The Zen Rooms Sound Bath

Arrive from 6.30 to settle in. The sound bath will start at 7 and last around an hour. You're free to go at 8 or enjoy relaxed socialising until 8.30.

SOUND BATH EXPERIENCE

Immerse yourself in a deeply calming, multi-sensory session where sound vibrations, colour and soft lighting come together to restore balance and create a sense of calm. The Zen Rooms are incredibly popular and for good reason.

“You’ll be gently guided into a space of stillness, where sound and colour help quiet the mind and relax the body.”

“More than just relaxation this is a full sensory experience designed to reset, restore and reconnect you.”

WHAT TO EXPECT